I'm 277/pounds and want to reduce 125 lbs I have been told a wide variety of things I don't really know what to do!! You can find about 20 studies that low-carb proponents bandy about as definitive proof of the superiority of low-carb diet…

There are people in the world who need not work at staying thin and trim, and there are people in the global world who do. For those in the latter category, the fight of the bulge can feel like a nemesis impacting them on many amounts, phy…